Several studies show that nuts have beneficial effects on heart disease, high blood pressure, inflammation, diabetes, metabolic syndrome, belly fat levels, and even some forms of cancer . Education gives you the tools you need to make good decisions about your health. They are more likely to participate in healthy activities like exercising and seeing their doctor regularly. They are less likely to participate in unhealthy activities, such as smoking.

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It is essential to make the most clinically relevant data in the medical record easier to find and more immediately available. The advantage of a SOAP note is to organize this information such that it is located in easy to find places. The more succinct yet thorough a low carb diets SOAP note is, the easier it is for clinicians to follow.

Availability of drugs.Research has clearly shown that the availability of drugs in a person’s home, school, or community is one of the key risk factors for a person developing drug problems. For example, the abuse of prescription drugs, which has been on the rise for the last several years, is occurring at the same time as a sharp rise in medical prescriptions.

For instance, some ethnic groups show different rates of metabolism of drugs , which can affect drug sensitivity. But there are also cultural factors that influence drug use, and societal factors that impact the consequences of drug use. For example, while overall drug use by African-Americans and Hispanics is lower compared to white Americans, the consequences—such as trouble with the law or risk for disease such as HIV/AIDS—disproportionately affect minorities. Research shows that the earlier a person begins to use drugs, the greater the risk for addiction later in life.

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  • Your daily habits — such as what you eat, how active you are, and not smoking — strongly affect your heart health.
  • Even if a condition like heart disease runs in your family, you can do a lot to break that pattern.
  • On the other hand, a person with no family history of a disorder may still be at risk of developing that disorder.
  • Those are up to you, no matter what’s in your family’s medical history.

On the other hand, excessive sleep could be linked to depression, low physical activity, and undiagnosed health conditions, all of which may negatively affect your lifespan . Similarly, coffee is linked to a lower risk of type 2 diabetes, heart disease, and certain cancers and brain ailments, such as Alzheimer’s and Parkinson’s .

This increased availability, combined with a lack of understanding about the dangers of misusing prescription drugs, affects the risk of addiction. Ethnicity.Ethnicity is a factor that has both biological and environmental components.

There are likely many reasons for this, but one is that the human brain undergoes dramatic changes during adolescence, which continue into early adulthood. Teens’ brains are especially at risk because they are still maturing. Drugs exert long-lasting influences on a developing brain that can increase a person’s vulnerability to later drug abuse and addiction. Genetics.You may have heard that drug and alcohol addiction can run in families. This is true, but just because someone in your family has struggled with addiction does not mean that you are destined to do the same.

Heavy alcohol consumption is linked to liver, heart, and pancreatic disease, as well as an overall increased risk of early death . It should come as no surprise that staying physically active can keep you healthy and add years to your life .

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However, having a family member who has experienced addiction does mean that a person may be at increased risk of becoming addicted if he or she chooses to take drugs in the first place. Genes, combined with other factors, are estimated to contribute about 40%–60% of the risk for drug addiction. Recent research done on humans indicates that calorie-restricted diets can slow down the aging process and increase longevity.

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